Adult Autism traits self-reflection
Wondering whether you have traits that line up with autism? This short, private tool can help you reflect.
About seven minutes, private, and not a diagnosis. Nothing is saved or shared. At the end, you can print a PDF to bring to your doctor or therapist.
Start the Autism self-reflection
I created this self-reflection tool based on current adult Autism research. It helps you reflect on your everyday experiences of communication, social interaction and interests, and how these have shown up across your life. It isn’t a test; it may help you notice which traits are present in your life and start a conversation.
Schedule a free consultation
Looking for an autistic or AuDHD-affirming therapist in Milwaukee or online in Wisconsin? Read about therapy for autistic and AuDHD adults, or reach out for a free, no-pressure consultation if you’d like support with this.
Or call or text 414-306-5068.
Email is quickest.
I usually reply within two business days.