ADHD and motivation
People with ADHD aren’t “lazy” or “unmotivated.” We’re motivated differently from other brain types.
The four ADHD motivators
Motivation can be tough with ADHD. This infographic outlines four ADHD motivators grounded in research, with strategies for each. The video explores ways to get motivated in an ADHD-affirming way.
Play video: ADHD and motivation: 7 strategies to get motivated
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