ADHD and executive function
Many researchers describe ADHD as, at its core, a difference in executive functioning. Our brains work differently.
Six executive functions
Executive functioning is at the root of many ADHD difficulties. Time management, focus, memory and other executive functions work differently with ADHD. This infographic outlines six domains and common challenges, with strategies.
We can function with ADHD
ADHD doesn’t mean we’re less intelligent, can’t learn, or have broken brains. We can ask for accommodations, change our environment and build skills that fit how we work. Therapy and coaching can help.
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