ADHD and motivation
People with ADHD aren’t “lazy” or “unmotivated.” We’re motivated differently from other brain types.
The four ADHD motivators
Motivation can be tough with ADHD. This infographic outlines four ADHD motivators grounded in research, with strategies for each. The video explores ways to get motivated in an ADHD-affirming way.
Play video: ADHD and motivation: 7 strategies to get motivated
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Looking for an ADHD therapist in Milwaukee or online in Wisconsin? Read about ADHD therapy for adults, or reach out for a free, no-pressure consultation if you’d like support with this.
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