Adult Autism traits self-reflection
Wondering whether you have traits that line up with autism? This short, private tool can help you reflect.
I created this self-reflection tool based on current adult Autism research. It helps you reflect on your everyday experiences of communication, social interaction and interests, and how these have shown up across your life.
It isn’t a test and it won’t diagnose you. It may help you notice which traits are present in your life. At the end, you can print a PDF to bring to your doctor or therapist to start a conversation.
It takes about seven minutes. Nothing is saved or shared.
Start the Autism self-reflection
Opens the self-reflection tool in this window.
Schedule a free consultation
Reach out for a free, no-pressure consultation if you’d like support with this.
Or call or text 414-306-5068.
Email is quickest.
I usually reply within two business days.