Therapy that works with your brain, not against it
Many neurodivergent adults come to therapy after years of being told to:
- try harder
- be more consistent
- organize better
- regulate more
Often, the problem wasn’t effort—it was fit.
At Divergent Therapy, we take a neuroaffirming approach, meaning:
- Neurodivergence is not a deficit or disorder to be corrected
- Your traits make sense in the context of your life and nervous system
- Therapy adapts to you, not the other way around
I focus on understanding patterns, reducing shame, and building support that actually works in real life.
Qualifications & Approach
I am a Licensed Clinical Social Worker (LCSW) with advanced training in neuroaffirming and trauma-informed care. I am an ADHD-Certified Clinical Services Provider (ADHD-CCSP), a certified Brainspotting therapist, and a certified Mindful Self-Compassion therapist. I am also a member of the Motivational Interviewing Network of Trainers (MINT).
My clinical work integrates a variety of evidence-based and experiential approaches, including humanistic therapy, ADHD coaching and skill practice, parts-based work, mindfulness, compassion focused therapies, somatic approaches, and nervous-system-informed therapies. I approach therapy collaboratively, with an emphasis on compassion, autonomy, and working with—not against—how each client’s brain and nervous system function.
